“The most important relationship is the one you have with yourself.” – Diane von Furstenberg
Self-care is not a bubble bath. Certainly a bubble bath can't hurt, and adding a little lavender epsom salt can certainly take the edge off, but true self-care comes in the depths of getting to know yourself. It's saying no to things and yes to others. It's listening to and understanding your body, heart, and mind.
Join TRILUNA Wellness and podcaster extraordinaire, Brandy Whaley, of "Truth Bee Told" for an evening of all levels of self-care and self-love. We'll start the evening with a loving kindness crystal meditation and follow it up with an interview style discussion on how to invest deeply in yourself...even when you're on a budget of both time and money.
The evening will wind down with drinks, snacks, and community building. Each attendee will leave with a self-care package sponsored by some of Nashville's best and brightest women including YuYo Botantics and Clary Collection.
Investment: $35 (includes care package, drink ticket, one raffle entry, and admission)