Instructors: Elizabeth Moore and Ashley Brooke James

One of Triluna’s most popular classes to date, it's a combination of meditation, journaling, and breathwork. This three-hour mini-retreat begins with a workshop about managing stress during difficult times, followed by journaling and discussion, and ends with a deeply restorative and relaxing yoga class. 

Class Fee: $20

Materials Fee: $60 

Materials Fee includes a box with the following items:

!Meditation For Stress Management Workbook

• Lavender + Amber Candle from Riverbirch

• Par Avion Tea

• Mesh Tea Strainer

Please ensure that your shipping address is entered correctly at checkout as the Class Materials box will be shipped out to you ahead of the class date.