Our BRUNCH club series in June will be the first in-person movement-based event we have had in months.
To keep everyone safe this one will look a little bit different. We have partnered with our friends at AVO to create a unique outdoor experience that is part fun, high-energy yoga class led by TRILUNA team member, T’Lark, part boxed picnic gathering, and part dance party! We are intentionally keeping the content light and fun and we can’t wait to see you and spend some time in the sun.
We know it's hard right now so we wanted to help lighten the load—even if it's just for a couple of hours.
Reserve your ticket at the link below. Tickets are $45 and include the yoga class + a picnic brunch, live dj, and avocado margarita from Avo! Spots are extremely limited.
The Menu:
AVO Smoothie Bowl
avocado, pineapple, banana, hemp powder, spinach, coconut milk, coconut water, orange juice topped with fruits + nuts of the day
*Please let us know if you have any allergies - we can omit toppings as needed but are not able to change the base recipe
Avocado Margarita
reposado tequila, orange liqueur, avocado, lime juice, agave, cilantro, orange dust
Get To Know Your Panelists, Chef, & Hosts:
About TRILUNA Wellness:
At TRILUNA we combine our three core services—movement, cooking classes, and health coaching—to build healthier communities by creating events that focus on basic wellness practices and techniques. Our services include corporate curriculum, large scale community events, retreats, memberships, and more. We believe health should be accessible, sustainable, and tinged with just a bit of magic. Click the links below to learn more.
About AVO:
Our goal at AVO, short for avocado, is to showcase a well-rounded dining experience for all by using a balanced approach to health. We source the finest plant-based ingredients in an effort to serve inventive, great tasting food and drinks in Nashville. We are 100% plant-based, kosher certified, and use organic, locally sourced ingredients whenever possible.
Featuring complex, seasonal, and satisfying raw & cooked vegan dishes, we provide options for healthy habits and plant-based diets. Our bar creates seasonal cocktail menu and showcases beers that are local and gluten free, and wines that are organic, biodynamic, and kosher.
About T’Lark:
With a gypsy spirit and the heart of a wolf, T’Lark is a 300 hour RYT yoga instructor, specializing in primal and intuitive movement and also utilizes that intuition to deepen her gift as a medium and intuitive tarot reader. Her classes offer a new way of connecting to your body, mind, and spirit by using movement as a form of medicine and meditation. Her classes guide you to tap into the third eye center while keeping you rooted deep into that sacral space of knowing. She uses her connection with the spirit of the wolf to teach the ways in which we were once closer to the earth, to connect us to the teachings of the moon and her phases, and to pull together a community of wild hearts and souls sharing wisdom and knowledge and creating a Wolfpack of magical beings! She also creates one-of-a-kind crystal jewelry and works to help you find your perfect crystal match!
The goal of these supper clubs (and brunch clubs!) is to build community while providing a new vision for wellness in our city. A vision where everyone is included, where being well is an individually determined goal, a vision grounded in growth and intention.