Join us Tuesday, January 21 at The Gardens of Babylon for an all-levels trauma sensitive yoga class. Our certified trauma-sensitive yoga instructor, Jimmy Burk, will lead the class through a practice designed to cater to complex trauma, anxiety, depression, and "getting the hurt unstuck from our bodies." Jimmy is a truly gentle and loving soul and you wont want to miss this class!

If you've been interested in trying yoga but anxious to get involved—this is the perfect class for you. If you've practiced yoga for a long time but want to try trauma-sensitive yoga—this is the perfect class for you also.

Appropriate for all levels of fitness. 

This event is included in all membership levels or can be purchased individually by going to our classes page here and navigating to the date.