For those interested in true crime, for the followers of "My Favorite Murder" podcast, for those interested in shining a light on mental health, for those that think they can't meditate (you can), and for those interested beating the s**t out of anyone that tries to attack you...THIS WORKSHOP IS FOR YOU.
Welcome to Self-Defense for Murderinos! We will learn self-defense tactics and then calm down with some meditation and self-soothing. We'll close the night with Bloody Mary's, and talk about how we can take care of ourselves while maintaining an obsession with true crime.